With all the dissonance and conflict going on in the world right now, it can be hard for people to be on the same page about anything. However, there’s one thing that we can all agree on: virtual learning is hard. And excruciatingly painful. So, here are some tips and tricks that can make your hybrid experiences a little bit more bearable.

1. Separate “Workspace” From “Homespace”
According to CNBC, “Work-from-home experts agree it’s important to create a separate space for work at home.” Now, what is a workspace and a homespace? Well, it’s pretty simple; a workspace is an area in which one can work effectively, and a homespace is an area in which one can relax and wind down. It’s important to separate your workspace and homespace because it helps your mind from differentiating the time it needs to work, and the time in which it can rest. It’s also beneficial to create a good working environment for yourself.

A good workspace is a quiet, clean working environment that helps you stay focused and calm. For most people, this may look like a desk in a living room, or the dining room table. Just make sure that the space is quiet, clean, and well-lit. You should also have all the resources you need for studying near your workspace.

A good homespace is a private, comfortable space in which you can calm down and relax. Although it doesn’t have to be a particularly clean space, it’s better to keep the space organized. An example of a homespace is a bed or a comfortable chair.

2. Make Tasks Routine
Many students say that the hardest part of studying is getting started. A handy trick to help with this is to make studying a routine.

What is a routine? Take, for example, your morning routine. You don’t really think about brushing your teeth, you just do it. In order to make studying a routine, you should pick a specific time slot, let’s say from 7 to 11p.m., and study for that stretch of time everyday. As you continue doing this, studying will become a habitual event, and will become a lot easier to start.

You can also apply this to many other things, such as exercising, cleaning, or reading. It also helps with getting rid of negative routines, such as excessive gaming, by being aware of the routine that you have created for this habit and taking action to eradicate it.

3. Take Care of Yourself
Although it may not be obvious, taking care or your body and mind is a crucial part to staying productive. According to the CDC, “Research shows a strong connection between healthy behaviors and academic achievement (e.g., grades, standardized tests, graduation rates, attendance). Healthy students are better learners, and academic achievement bears a lifetime of benefits for health.”

There are various ways to take care of your physical self, such as exercising daily, eating a balanced diet, and practicing good hygiene. Not only will you perform better, but it will also make you feel more content with your life.

Although maintaining your physical health is beneficial, mental health is also a large part of taking care of yourself. You could take care of your mental health by interacting with others, avoiding unnecessary stress, and having a safe space to vent. Especially in high school, where you are under constant stress, keeping your mental health in good condition is critical to performing well.